Debriefing helps increase resilience so that people can flourish in the environment in which they live and work. Whether as part of regular self-care, or following a critical incident, it can be helpful to reflect on the past in a way that helps us move into the future with greater freedom and clarity. If you've reached your limit in serving others, if you face a crossroads or major changes in your life, or simply if past disappointments, failures or anger are holding you back from pressing ahead, then a guided debrief might be helpful. Miranda is a certified debriefer with Le Rucher ministries, and follows their debriefing model with individuals, couples and groups. She also incorporates spiritual direction and guided processing using art-making. Get in touch to make a booking or to find out more.
Debriefing